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Welcome to Lange Fitness​!


If you're looking to get in shape, lose weight, tone up or bulk up...you've come to the right place! 

 

Real personal training catered to YOUR goals. 

 

 

 

 

"What you do today can improve all your tomorrows."

-Ralph Marston

 

 

Training Tips
Couples Training
One on One
About Me

Certified through NFPA, with 15 years experience in training.

Results driven with personalized programs and diet plans to fit your needs and help you achieve your fitness goals.

Helping you achieve the body you want, when you want it!

No gym membership required! 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS