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Young Muscular Man
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About Me
Certified through NFPA, with 15 years experience in training.
Results driven with personalized programs and diet plans to fit your needs and help you achieve your fitness goals.
Helping you achieve the body you want, when you want it!
No gym membership required!
Couples Training
Training Tips
One on One
Welcome to Lange Fitness!
If you're looking to get in shape, lose weight, tone up or bulk up...you've come to the right place!
Real personal training catered to YOUR goals.
"What you do today can improve all your tomorrows."
-Ralph Marston
